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Health
The Importance of Sleep: Celebrating World Sleepy Day 2023
World Sleepy Day, also known as World Sleep Day, is an annual event that aims to raise awareness about the importance of sleep and...
5 Healthy Breakfast Ideas to Energize Your Morning
Starting your day with a healthy breakfast is one of the best things you can do for your health. Breakfast is important because it...
The Power of Sesame: 5 Benefits of Including Sesame in Your Diet
Rich in Nutrients: Sesame seeds are a good source of several important nutrients, including protein, fiber, healthy fats, vitamins, and minerals. They are...
Here are the Best five food that Helps you defeat pollution.
The lungs are one of the vital organs in the body responsible for the exchange of oxygen and carbon dioxide. Keeping your lungs healthy...
These 10 beauty tips always make you attractive. you always look younger than your age.
1. Take care of your skin:
Your skin is the largest organ of your body, and it requires proper care to maintain its health and...
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5 Best food reduces hair fall and helps to grow more hair.
1. Eggs: Eggs are a rich source of protein, biotin, and other essential nutrients that are important for healthy hair growth. Biotin is a...
People need better air. only a mask can’t protect your lungs from pollution
Drinking water may have saved more lives than any drug available for diarrhea or gastroenteritis. This is widely recognized. No one normalizes regular visits...
How to boost your immunity – Pockets News
How to boost your immunity
Our body has a system to fight diseases which are called immunity. The word immunity of Corona has suddenly become...
Top 5 best vegetables for protein
Top 5 best vegetables for protein
Best Vegetables for Protein Protein is an important nutrient for the human body. From the structure and form of...
How to Lower Cholesterol at Home with These 7 Simple Tips
Too much bad cholesterol can lead to heart disease, and low levels of good cholesterol are linked with an increased risk of heart disease,...
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